From 04 09 2023 to 21 06 2024
Schedule:
On Modays 18.00 – 19.00 Movement* gyrokinesis style
On Tuesdays 17.30 – 18.30 Movement gyrokinesis style; 18.30 – 20.30 dance (feminist activist group)
On Wednesdays 18.00 – 19.00 Movement pilates style
On Thursdays 17.30 – 18.30 Movement pilates style
* Movement (or movement workout) – breathing based exercises for the spine as well as muscle stretching and strengthening exercises. (Gyrokinesis / Pilates style – reference to the dominant style of exercises in a variety of techniques.)
Training sessions are open to everyone. You need an outfit which does not restrict movements, footwear is not necessary.
Choose suitable days of the week and make a resolution! 🙂 Bye-bye!
Address: Algirdo 48, Vilnius (basement hall)